THE HARDCORE HAPPINESS BLOG

Never Miss a Post!

We'll let you know when a new article is out. Plus, subscribers get goodies :) And it's Freeeee!

Only bad people sell your info. We're not bad people.

Recentering anxiety authenticity change fear life purpose Feb 06, 2026

How to Stand Firm in a Chaotic World

Beware of looking for goals: look for a way of life. Decide how you want to live and then see what you can do to make a living within that way of life. - Hunter S T...

Continue Reading...
3,000 Steps anxiety burnout enlightenment meditation peace Jan 16, 2026

Sometimes the most important messages come with the fewest words.

☩ ☩ ☩ An Existential Excavation ☩ ☩ ☩

Something miraculous just happened to me.

Like a song in a dream, it must be captured quickly, lest...

Continue Reading...
Sleep or Die anxiety mental health physical health productivity sleep Nov 22, 2025

Nearly half of the polled population of the US reports that they are sleep deprived. Look around you: every other person you can see is likely suffering from a lack of restful sleep. Part of this huge...

Continue Reading...
The Truth About Anxiety anxiety mindset peace relax stress Nov 01, 2025

This article is the last in my mini-series on fear, stress and anxiety.

In the United States today, nearly 100 million adults—more than 40 percent of the population—regularly use some chemical substanc...

Continue Reading...