There is a spectrum of health that begins in our most ethereal, subtle bodies and extends into our material, physical selves.
This knowledge is borne from decades of experience. I have seen this...
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Focus
Feb 26, 2024
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Our brains are wondrous things, mysterious and unprecedented in the animal kingdom. My belief is that we are just beginning to get a glimpse of the capability of this miraculous organ.
Research...
A Longer View
Oct 31, 2023
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The older I get, the more I see the value of taking a longer view. When I was first learning to drive, my father told me to look farther down the road to keep me from weaving around. It was good...
Define Your Purpose
Oct 23, 2023
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As an existentialist, I don’t believe that we are born with a pre-defined destiny. Consciousness does not come with a road map, so you are free to choose your own self-meaning. Let’s...
Practical Existentialism
Oct 02, 2023
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Practical Existentialism is a term I use to describe the theoretical and clinical foundation of my work. It is a particularly effective mindset and operational strategy for creators.
Practical...
Find Your Voice
May 29, 2023
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This article on how to find your voice is an after-the-fact companion to my blog post Be Who You Are, which extolled the virtues of an authentic life. I have received many questions about how to...
Be Who You Are
May 15, 2023
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At first glance it seems obvious, redundant. How could you not be who you are? Who else could you be?
The truth is far from simple. We are actors, manipulators, liars, in a world of actors,...
Transformation Wizard
Mar 27, 2023
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The phrase, “transformation wizard” is actually redundant. The word “wizard” is first recorded in use in the 1400s and was used to denote a wise person who could...
Existential Mindfulness
Mar 13, 2023
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Existential mindfulness is a technique and discipline that I have taught for many years. I developed it to bring a sense of immediacy and urgency to your mindfulness practice.
Mindfulness is a...
Hard Times
Feb 13, 2023
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You’re in between jobs or somebody got sick or you can’t afford to move but in any case, you’re stuck. Maybe you’re in the military or maybe you’re in jail but you...
