THE HARDCORE HAPPINESS BLOG
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It’s why you’re here. The work, that is. We probably should call it The Work; it’s that important. And it is just as important that you do the work, once you are clear on what...
What do you want?
More money? The answer is mindset.
A nicer house, a better car, a better job? The answer is mindset.
Want to move to a different town, different country? Want to be your own boss?...
I am sitting here in my favorite coffee shop, thinking and writing as I do every morning, but today is different. I am experiencing a slightly altered state of consciousness; a quiet and serene...
True psychospiritual growth entails periods of pain and isolation. Focused introspection will allow you to learn from the situation and move forward. You will need to be self-disciplined,...
A Practical Guide to Unlock Fulfillment and Personal Growth
In the decades I have used my professional training in clinical psychology and clinical hypnosis to help individuals achieve profound...
You can define yourself. It’s a choice, not manifest destiny. This regularly comes as a complete shock to the people with whom I work, in both principle and the degree to which it is true.
You...
Turns out you just have to pick your hard.
Sitting around all day, doing nothing and having no purpose and wondering why you’re here at all is hard.
Trying your best and being consistently...
Discipline is necessary for just about anything in life, from getting up in the morning to achieving lofty goals. My own experience, in my personal life and from working with others, is that there...
The line of people who don’t want to be happier is the shortest line in the world. When you ask why they want to be rich, to be famous, to have freedom, to generally do well in their lives,...
The crux is the central point, the main reason. No matter what you look at, it all comes back to this. People spend their whole lives trying to make money. What do they really want from that money?...
This week I want to do something a bit different from my usual articles. I want to give you a peek into part of my own journey, in the hope that it may help you with yours. I want to talk to you...
This week’s article is in response to a reader’s question: “What are some tools to help us be aware of our habitual choices and improve upon them?” This is a great question...
We experience our lives initially through our senses as a series of sights, sounds, smells and so on. Later we recall and modify the memories that were created by our senses. Together, our senses...
When I was little, I wanted to be an astronaut. I grew up in the age of manned rockets and like most boys my age, imagined traveling through space and exploring new planets. The reality of what it...
It’s a nebulous construct, poorly defined at best. “Love” is a word used to describe an emotion, a commitment, a gut feeling. It is also a common excuse for bad behavior ranging...
