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Fight Back discipline mindset resolve self care success Jul 14, 2025

The most basic right is to defend yourself, to protect your life. So what happens when the enemy is you? You still have to fight back!

A Dangerous Foe

We have met the enemy, and he is us.

What is you...

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Recovery emotional mental health peace recovery self care Jun 24, 2024

In my last article, I compared the occasionally severe emotional turbulence of life to an out-of-control spin in an airplane; a situation that can be fatal if left uncorrected. The analogy still serve...

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