Youâre in between jobs or somebody got sick or you canât afford to move but in any case, youâre stuck. Maybe youâre in the military or maybe youâre in jail but you canât just pickup and go; you canâ
...Jeff W Welsh - Articles
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Power: The Responsibility of Choice
Sep 19, 2026
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An Existential Excavation
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Hope.
Faith.
Belief.
These are wonderful attributes of the human spirit. They enable us to create our most profound moments, and to persevere through difficult times. T...
The One Question
Dec 19, 2025
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Existential Excavation
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Life is full of questions, all day every day: what to eat, where to go, what to watch, who to listen to, what to buy, what to believe.Â
In my ex...
Be Enough
Dec 23, 2024
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True psychospiritual growth entails periods of pain and isolation. Focused introspection will allow you to learn from the situation and move forward. You will need to be self-disciplined, self-reliant...
What Do You Think?
Jan 29, 2024
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Itâs a serious question. Most of us spend an inordinate amount of time passively absorbing the thoughts of other people, bingeing TV or doom-scrolling through our social media accounts. Eventually, th...
Fear In Disguise
Oct 16, 2023
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A message for my creative friends, borne of love and compassion:
There are many thoughts and behaviors that impede our progress and make it more difficult to achieve our goals. What appear to be unrela...
Stuck
Jun 12, 2023
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You know the feeling. Youâre not where you want to be and you canât seem to move on toâŠanywhere. Youâre just stuck.
You can be stuck anywhere. In relationships, in your work or school, in your hobbie...
Be Who You Are
May 15, 2023
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At first glance it seems obvious, redundant. How could you not be who you are? Who else could you be?
The truth is far from simple. We are actors, manipulators, liars, in a world of actors, manipulat...
Give 100 Percent
May 01, 2023
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âFull send,â âGo for it,â âBe all you can be.â What does it really mean to give 100 percent?
The concept is as old as human ambition, and has been co-opted by marketing agencies ad nauseam (there is ...
The Death of Critical Thinking
Apr 17, 2023
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We are witnessing the death of critical thinking.
It has been ill for many years, despite the best efforts of those of us who understand that it must survive in order for humanity to prosper. The rel...
How to Balance Work and Life
Apr 10, 2023
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âHow can I balance work and life?â
Ah, the perennial issue for among high-performing adults. At first glance, the dilemma makes sense. The âbalanceâ question is the plaintiff cry of working folks who...
Impostor Syndrome is a Lie
Apr 03, 2023
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Impostor syndrome is a lie. As is the case with all pervasive lies, it is bolstered by the âsay it enough and it will become trueâ ethos. Influential talking heads discuss this âsyndromeâ on TV and in...
Remember Who You Are
Mar 06, 2023
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Do you remember who you are? Who you really are, at your core: what excites you, what you stand for, what you want from your life?
Many of the people I see have a distinct sense that they are emotion...
Personal Freedom - the Dark Side
Feb 27, 2023
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Two things scale proportionately with the level of your personal freedom: The opportunities you have to create a fulfilling life, and the anxiety you experience.
Everyone wants personal freedom, and ...
Letter to a Younger Me
Feb 20, 2023
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There have always been variations on the theme of a Letter to a Younger Me.
Irrespective of region and genre, writers have long expressed the desire to give earlier versions of themselves the benefit...
