Existential mindfulness is a technique and discipline that I have taught for many years. I developed it to bring a sense of immediacy and urgency to your mindfulness practice.
Mindfulness is a ment
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Hard Times
Feb 13, 2023
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You’re in between jobs or somebody got sick or you can’t afford to move but in any case, you’re stuck. Maybe you’re in the military or maybe you’re in jail but you can’t just pickup and go; you can’
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