THE HARDCORE HAPPINESS BLOG
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It happens every year. The end-of-the-year holidays, and most of the birthdays and anniversaries in our family happen in December and January. As soon as those are over and itâs time to get back to âr...
You have heard of âsovereignâ nations. Hereâs a news flash, if you havenât yet realized it: people can be sovereign as well.
Whatâs It All About?
To be âsovereign" means to be completely independent...
Itâs like learning to drive a car or land an airplane: you look well ahead of the car or down the runway because you are going to end up where you are looking. Donât believe me? Try to drive down the ...
I have written hundreds of thousands of words about mindset, and how it can provide you with hardcore happiness - a long-lasting sense of well-being and satisfaction. If you follow my work, you have n...
Life can be chaotic, unpredictable and dangerous. There are no guarantees and frequently no warnings. Breakups happen, jobs end, relocation becomes necessary. Fortunes rise and fall. Sickness. Poverty...
Be a good person even when you donât feel like it. Especially when you donât feel like it.
You have a choice in how you react to your life situations - choose to do the right thing.
What Is Good?
Unl...
Hereâs something that took me a long time to realize. There is a technique, a practice that can bring and sustain happiness.
Itâs easy to be happy when everything is going well, not so easy when life ...
Itâs why youâre here. The work, that is. We probably should call it The Work; itâs that important. And it is just as important that you do the work, once you are clear on what that means.
Whatâs The ...
What do you want?
More money? The answer is mindset.
A nicer house, a better car, a better job? The answer is mindset.
Want to move to a different town, different country? Want to be your own boss? Minds...
I am sitting here in my favorite coffee shop, thinking and writing as I do every morning, but today is different. I am experiencing a slightly altered state of consciousness; a quiet and serene detach...
True psychospiritual growth entails periods of pain and isolation. Focused introspection will allow you to learn from the situation and move forward. You will need to be self-disciplined, self-reliant...
A Practical Guide to Unlock Fulfillment and Personal Growth
In the decades I have used my professional training in clinical psychology and clinical hypnosis to help individuals achieve profound happine...
Life is uncertain. We constantly encounter situations that are out of our control and for which we are unprepared. Worse yet, our actions sometimes - in spite of our best efforts -Â result in negative...
You can define yourself. Itâs a choice, not manifest destiny. This regularly comes as a complete shock to the people with whom I work, in both principle and the degree to which it is true.
You have the...
Thanksgiving may be a uniquely American holiday, but the act of giving thanks has positive universal impact. I routinely see comments to the effect of, âGratitude is like âthoughts and prayers:â a nic...
