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Success

Success is the mindset, clarity and vibratory energy that allows you to pursue the highest good of which you can conceive. This is a short summary of a long discussion. I explore this most important topic at length in my courses, seminars, masterclasses and retreats. In an article of this length...

Burnout: A Multi-Axial Approach

You are likely familiar with burnout; a state of mental, emotional and often physical exhaustion brought about by prolonged periods of stress. Let’s take a slightly different look at the factors that can cause burnout to get a more detailed idea of how you can prevent and treat it. What is Burno...

Stuck

You know the feeling. You’re not where you want to be and you can’t seem to move on to…anywhere. You’re just stuck. You can be stuck anywhere. In relationships, in your work or school, in your hobbies and avocations. When several of these types of stuck happen all at once (which is common), you ...

Don't Care

“I don’t care.” We sound indifferent, even callous when we say it. It is difficult to imagine a positive connotation for this simple phrase that is used to imply consent (“Can I go to Tom’s house?”), impose discipline (“I just need to stay up long enough to finish this level…”) and terminate rela...

Find Your Voice

This article on how to find your voice is an after-the-fact companion to my blog post Be Who You Are, which extolled the virtues of an authentic life. I have received many questions about how to begin that journey: Here are my thoughts on how to find your thoughts. You must know what you truly b...

Experience

Astronaut and test pilot Colonel Frank Bowman once described experience as it relates to aviators: A superior pilot uses his superior judgment to avoid situations which require the use of his superior skill. As a pilot, I appreciate the wisdom of this quote for obvious reasons. I appreciate the...

Be Who You Are

At first glance it seems obvious, redundant. How could you not be who you are? Who else could you be? The truth is far from simple. We are actors, manipulators, liars, in a world of actors, manipulators and liars. I suspect this to be a result of conditioning and self-defense. You must speak an...

Hardcore Happiness

If you follow my Instagram or Twitter accounts, you will know that I use #HardcoreHappiness as a tag to organize my posts and those of like-minded others. Happiness is obviously desirable, but why “hardcore”? There is research that suggests that a great deal of a person’s capacity for happiness ...

Give 100 Percent

“Full send,” “Go for it,” “Be all you can be.” What does it really mean to give 100 percent? The concept is as old as human ambition, and has been co-opted by marketing agencies ad nauseam (there is even a “100%” emoji for those who are hieroglyphically inclined). But what does it mean to “go a...

How Lucky You Are

Have you ever stopped to consider how lucky you are? If you are reading this, it is almost certainly because you can access the Internet. The ‘Net is – by far – the most powerful communication device in known human history. You can learn anything about which you are curious in seconds. Or commun...